
5 Things to Know About Tendonitis
Tendonitis is a common overuse injury, but not everyone knows how or why it occurs. Here, we present five things you should know about tendonitis, so you’ll know when to get medical help.
Sports injuries occur when playing indoor or outdoor sports or while exercising. Sports injuries can result from accidents, inadequate training, improper use of protective devices, or insufficient stretching or warm-up exercises. The most common sports injuries are sprains and strains, fractures, and dislocations.